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Rocky Cao

Taekwondo

Height: 5-5
Weight: 125
Birthplace: San Jose, Calif.
Coach: Huy Nguyen
Dojang: Team-M Taekwondo
High School: Silver Creek H.S.  
Year of Graduation: 2010

Hobbies: scouting

Favorite Foods: sushi 

Pre-Competition Meal: doesn't eat before competitions.

Favorite Athletes: Alvin Jong & Albert Jong

Favorite Movie: SpinKick

Favorite Music: Korean pop

Did You Know?: His given name is Rocky...he trains in a garage with his teammates under the guidance of their three coaches, Anh, Huy and Long Nguyen.


MAJOR COMPETITION RESULTS

2011  World University Games Team Member (Poomsae)
2011 
National Collegiate Poomsae Team Trials (Individual): 3rd
2011  National Collegiate Poomsae Team Trials (Men's Team w/ Alvin Jong & Long Nguyen): 1st

2010  U.S. National Poomsae B Team Member (1st Pairs w/ Shannon Chang)
2010  U.S. National Poomsae B Team Member (1st Team w/ Albert Jong & Alvin Jong)
2010 
U.S. National Poomsae Team Trials (1st Pairs w/ Shannon Chang): 2nd
2010  U.S. National Poomsae Team Trials (1st Team w/ Albert Jong & Alvin Jong): 2nd
2010 
USAT Dallas National Qualifier (Jr. Sport Poomsae): GOLD
2010  USAT Dallas National Qualifier (1st Pairs Sport Poomsae): GOLD
2010  California State Championships (Jr. Sport Poomsae): BRONZE

2009  World Poomsae Championships (1st Male Team w/ Albert Jong and Alvin Jong): 13th
2009  U.S. National Poomsae Team Trials (1st Male Team): 1st
2009  USAT San Jose National Qualifier (1st Male Team): SILVER
2009  USAT San Jose National Qualifier (Male Jr. Individual): 6th

2008  World Hanmadang - Juniors (14-18) All Around Breaking: SILVER
2008  World Hanmadang - Demo Team Competition: 6th

last updated 5/13/11