Cody Bickley, USA Wrestling's National Coaches Education Program Manager, and Krista Austin, Exercise Physiologist and co-owner of Performance & Nutrition Coaching, will present a webinar on "Tapering for Competition," Wednesday, February 3rd at 6:00-7:15 pm (MST).
This is being presented by USA Wrestling's National Coaching Education Program.
With Austin and Bickley bringing different areas of expertise to the presentation, this Webinar can have an impact for athletes and teams this wrestling season.Click here to register for the webinar.
Space is limited.
After registering, participants will be redirected to a payment page. There will be a cost of $5.00 (non-refundable) for the webinar. A confirmation email with a receipt will be sent upon the completion of payment. A subsequent e-mail will be received from gotowebinar.com with your login and password.
"With folkstyle state and national tournaments just around the corner, the Tapering for Competition webinar is a great way to gain valuable knowledge before heading into that last stretch of the season. Krista has worked with our World and Olympic level athletes and understands the wrestling environment," said Bickley.
The webinar is designed for the athlete and coach who desire to learn more on preparing for the end of season. The sport of wrestling requires both tapering and making weight for optimal performance.
Bickley believes this webinar has tremendous value for both athletes and coaches.
"This webinar will cover guidelines to help optimize the physical taper by volume and intensity of training while maintaining strength and power," states Bickley. "It will also discuss how to best "taper" food intake through the energy density of food in order to make weight for competition." System Requirements:
Required: Windows® 2000, XP Home, XP Pro, 2003 Server, Vista
Required: Mac OS® X 10.4 (Tiger®) or newerUSA Wrestling's National Coaches Education Program is sponsored by Dollamur Sport Surfaces