USA Wrestling is offering a copy of the Webinar on Designing Training to Optimize Competition Readiness.
The Webinar was presented by Sam Barber, the Manager of the National Coaches Education Program for USA Wrestling, and Krista Austin, CEO of Performance and Nutrition Coach and former Senior Sports Physiologist for the United States Olympic Committee.
The Designing Training to Optimize Competition Readiness Webinar is designed for coaches looking to learn more about the science behind training principles. Krista will cover periodization, energy systems used by wrestlers, and performance evaluation, among other key principles used to design an effective training plan.
The cost to get your copy of this Webinar is $5.00.
f you would like to purchase a copy of this webinar, contact Sam Barber at firstname.lastname@example.org