USA Weightlifting

Educational articles serving as resources to assist continuing educating coaches and athletes

 in the sport of Olympic Weightlifting.


To submit an article you would to like to be featured please send a Word document to USA Weightlifting at

By: Bob Takano

Rationale & Implementation of Anterior Cruciate Ligament Injury Prevention Warm-Up in Female Athletes
                                                                       By: Daniel P. Bien                                                                                                                                                  

Relationship Between Core Stability Functional Movement and Performance
By: Tomoko Okada, Kellie C. Huxel and Thomas W. Nesser

By: Andy V. Khamoui, Lee E. Brown, Diamond Nguyen, Brandon P. Uribe, Jared Coburn, Guillermo J. Noffal and Tai Tran

The Effect of Caffeine Ingestion on Mood State and Bench Press Performance to Failure
By: Michael J. Duncan and Samuel W. Oxford

By: Mark R. McKean, Peter K. Dunn and Brendan J. Burkett

By: Christine Grange-Faivre Celine, Philippe Monnier-Benoit, Alain Groslambert, NIcolas Tordi, Stephanie Perrey and Jean-Denis Rouillon

By: Mark W. Stevenson, Joseoph M. Warpeha, Cal C. Dietz, Russell M. Giveans and Arthur G. Erdman         

By: Daniel W. Robbins, Tyler L. Goodale, David Docherty, David G. Behm and Quan T. Tran