Ryan Millar - One Day at a Time
Jan. 8, 2009
Life rolls along here in Istanbul. It has been really hard to get over my jet lag coming back from Utah. I am usually really good about jet lag, but this trip did a number on me. I am sleeping the entire night, but I wake up really tired. The nights sleep feels almost like a restless sleep. Then in between practices if I take a nap, it is almost impossible to wake up fresh.
To read the rest of Ryan's blog, check out his web site at www.ryanmillar.com/_blog/Volley_Blog.