USA PENTATHLON Development CAMP
OLYMPIC TRAINING CENTER, COLORADO SPRINGS
July 18-22, 2010
DAILY CAMP SCHEDULE
Sunday, July 18th
All-Day - Arrival / Check-In Athlete’s Center Olympic Training Center
7 PM Orientation Meeting Carolyn Dirks Conference Room
8:00 PM Presentation on Sport Systems Carolyn Dirks Conference Room
10 PM Lights Off OTC Dorms
Monday, July 19th
6 AM Breakfast for Riding Practice (Group A)
6:20 AM Depart for Riding (Group A) DEPART Front of Athlete’s Center
6:45 AM Wake Up for All Athletes
7:00 AM Breakfast OTC Dining Hall
7:30-9:00 AM Shooting USA Shooting Center
9:30-11:00 AM Swimming OTC Natatorium
11:30 AM – 1:30 PM Fencing OTC Fencing Hall
1:30 PM Lunch OTC Dining Hall
4:00-5:00 PM Running DEPART Front of Athlete’s Center
6:00 PM Dinner OTC Dining Hall
7:00 PM Presentation on Nutrition Carolyn Dirk’s Conference Center
7:45 PM Snacks OTC Dining Hall
8:15 PM Presentation on Recovery Carolyn Dirk’s Conference Center
10 PM Lights Off
Tuesday, July 20th
6 AM Breakfast for Riding Practice (Group B) OTC Dining Hall
6:20 AM Departure for Riding Practice (Group B) DEPART Front of Athlete’s Center
6:45 AM Wake Up for All Athletes
7:00 AM Breakfast OTC Dining Hall
7:30-9:00 AM Shooting USA Shooting Center
9:30-11:00 AM Swimming OTC Natatorium
11:30 AM – 1:30 PM Fencing OTC Fencing Hall
1:30 PM Lunch OTC Dining Hall
4:00-5:00 PM Running DEPART Front of Athlete’s Center
6:00 PM Dinner OTC Dining Hall
7:00 PM Presentation on Pentathlon Competition Rules Carolyn Dirks Conference Room
7:45 PM Snacks OTC Dining Hall
8:15 PM Swimming Technique Carolyn Dirks Conference Room
10 PM Lights Off
Wednesday, July 21st
6 AM Breakfast for Riding Practice (Group A) OTC Dining Hall
6:20 AM Departure for Riding Practice (Group A) DEPART Front of Athlete’s Center
6:45 AM Wake Up for All Athletes
7:00 AM Breakfast OTC Dining Hall
7:30-9:00 AM Shooting USA Shooting Center
9:30-11:00 AM Swimming OTC Natatorium
11:30 AM – 1:30 PM Fencing OTC Fencing Hall
1:30 PM Lunch OTC Dining Hall
4:00-5:00 PM Running DEPART Front of Athlete’s Center
6:00 PM Dinner OTC Dining Hall
7:00 PM Presentation - Biomechanics Carolyn Dirks Conference Room
7:45 PM Snacks OTC Dining Hall
8:15 PM Presentation - The Psychology of Competition Carolyn Dirks Conference Room
10 PM Lights Off
Thursday, July 22nd
6 AM Breakfast for Riding Practice (Group B) OTC Dining Hall
6:20 AM Departure for Riding Practice (Group B) DEPART Front of Athlete’s Center
6:45 AM Wake Up for All Athletes
7:00 AM Breakfast OTC Dining Hall
7:30-9:00 AM Shooting USA Shooting Center
9:30-11:00 AM Swimming OTC Natatorium
11:30 AM – 1:30 PM Fencing OTC Fencing Hall
1:30 PM Lunch OTC Dining Hall
4:00 PM Camp Closing Meeting Carolyn Dirks Conference Room
5:45 PM -USAP Nationals Organizational Meeting OTC Visitor’s Center Theater
7:00 PM – USAP Nationals Reception Olympic Hall of Fame Rotunda – OTC Visitors Center
7:30 PM - Dinner OTC Dining Hall
10 PM Lights Off
NOTES TO SCHEDULE : All Meals will be at the OTC dining hall. All departures for training will be in the front of the OTC Athlete’s Center (covered drive). Pistols MUST ALWAYS BE secured in the designated storage area in the USA Shooting building. All scheduled evening conferences will take place in the Carolyn Dirk’s Conference Center located in the US Swimming Building.
Departing Campers MUST check-out at OTC Athlete’s Center by 9:00 AM on date of departure