- Coaching Tips: Kayak vs. Canoe
- Coaching Tips: Kayak & Canoe-Moving Forward
- Coaching Tips: Upstream Gate
Canoe and Kayak Slalom competition calls for speed, control and precision on the white water rapid course. In the third episode of "Olympic Coaching Tips: Upstream Gate," U.S. Olympic Slalom Team coach Rafal Smolen explains how to successfully negotiate and accelerate around the upstream gate in competition.