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Kiera Janzen


SPORT: Swimming
Height: 5-8
Weight: 130 lbs
Date of Birth: Feb. 4, 1993
Hometown: Robbinsdale, Minn.
Current Residence: White Bear Lake, Minn.
High School: Cretin Derhman Hall High School (2011)
Coach: Paul Lundsten
Club: Star Swim Team
Junior Nationals - 2009: 7, 400m FR, 15, 200m FR…2008: 9, 200m FR; 10 400m FR…2008 (Winter): 7, 200yd FR; 12, 500yd FR

USA Swimming Scholastic All-American…11-time NISCA All-American…voted Rookie of the Year (2007), hardest worker (2008), and MVP (2009) by high school team…member of the 2008-09 USA National Youth Team…member of the 2010 NCSA All-Star Team…member of the 2010 Youth Olympic Team.
• Parents: Peter and Lisa…Peter is an attorney and Lisa is a swim coach…both Peter and Lisa both were athletes at Hamline University. Peter ran cross-country and track, Lisa was on the swim team.
• Siblings: Old sister, Aly, and older brother, Nate…Aly swam at St. Olaf College, Nate ran cross-country at the University of Minnesota.
• Hobbies: Spending time with friends and family, sailing, kayaking, reading, eating/cooking good food
• Ultimate way to Relax: Napping, lying down and watching movies/TV, being on the lake
• Most Influential People: Parents - “because they have taught me and showed me the importance of hard work, dedication, determination, and a positive attitude. They also love, support, and encourage me no matter what.”
• Training Stats: Swims 7,000-10,000 yards/meters a day, 2.5-4 hours a day, 6 days a week